Adult fitness classes

Fitness classes for everyone, all abilities and fitness levels welcome.

BOOGIE BOUNCE CLASSES EVERY MONDAY

Boogie bounce is fab, fun, funky and fat-burning! A complete exercise programme on a mini trampoline, with a handle. Choreographed to chart topping music. Perfect for the whole family.

Classes 7pm – 8pm

BOXERCISE CLASSES EVERY TUESDAY

Boxercise class incorporating both cardio and pad work, best of both worlds! Work up a sweat and then get fab stress relief. This is a fast and fun class suitable for all abilities.

Classes 7pm – 8pm

KETTLE CLASSES EVERY WEDNESDAY

Kettlercise is the single most effective kettle bell fat burning workout. Designed to shape and sculpt your body in as little as 20 mins for rapid fat loss and a lean toned body. Its fun, super quick and super effective!
Clients that try it LOVE IT!

Classes 7pm – 8pm

Contact Soul Fitness to book

BOOK HERE